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February 2019

Vegetarian Recipes

Mexican Recipes

Vegetable Stew Tangarat Khudar

Vegetable Stew Tangarat Khudar Recipe
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Sweet Potatoes and Broccoli Recipe

Sweet Potatoes and Broccoli recipe and other vegetarian recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Sweet Potatoes and Broccoli recipe  PDF


1 md Sweet potato
1/2 c water
1 c Broccoli fresh, chopped
1/2 c Cottage cheese low fat
1 tb Sesame seeds
Dice the sweet potato and cook in the 1/2 c water covered until almost done. Add the broccoli and cook until tender. You may need to add more water. Add to hot vegetables the cottage cheese and sesame seeds and toss until blended 1 serving 362C 2 meat, 2 veg, 2 bread, 1 fat Protein 22gm, fat 4g,
carbo 48gm From Vegetarian Cooking for Diabetics

Sweet Potatoes and Broccoli recipe and other vegetarian recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
298 people have voted
Last Reviewed on 2019-02-22



Friday, Feb 22 2019 Download & Print Sweet Potatoes and Broccoli recipe  PDF   Vegetarian recipes RSS   Thumsb up

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