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May 2019

Vegetarian Recipes

Crab Cake Recipes

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Black BeanStuffed Peppers Recipe

Black BeanStuffed Peppers recipe and other vegetarian recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Black BeanStuffed Peppers recipe  PDF


1 c Dried black beans
4 Bell peppers
1 tb Olive oil
1 c Onions chopped
1 tb Chili powder
1 ts Ground cumin
1 ts Dried basil
1/2 ts Dried oregano
1 tb Wine vinegar
2 1/2 c Brown rice cooked
pn Sea salt 1 md Tomato chopped
Prepare beans according to package directions. Cut peppers in half lengthwise and remove seeds. Steam peppers, cut side down, over 1/2 boiling water until nearly tender, about 8 to 10minutes. Rinse with cold water, drain and set aside. Preheat oven to 350 deg. Heat oil in a skillet over mediumheat.Saute onion until soft and translucent. Add chili powder, cumin, basil, oregano, beans and vinegar mi ing well. Stir in rice, salt and tomato. Remove from heat. Fill peppers with bean mi ture. Place in a shallow baking dish. Bake, covered, until peppers are tender, about 15 minutes. Serve immediately. Per serving: 233 cal 13 g prot 303 mg sod 30 g carb 7 g fat 0mg chol 34 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE

Black BeanStuffed Peppers recipe and other vegetarian recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
682 people have voted
Last Reviewed on 2019-05-19



Sunday, May 19 2019 Download & Print Black BeanStuffed Peppers recipe  PDF   Vegetarian recipes RSS   New

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12 Slices thick white toasting Bread 6 Eggs 1 1/2 c Milk Salt and pepper to taste 1/2 lb Flavorful ham, finely diced 2 c Grated white cheddar cheese 1. Butter a shallow 10 inch baking dish. Remove the crust from the bread and cut the bread into fourths. 2. In a small bowl, whisk togethr the eggs and milk. Add plenty of salt and pepper. 3. Put a third of the bread into the bottom of the baking dish, over lapping the squares. Add half of the ham, then half of the cheese. Continue layering in this way, ending with bread. 4. Ladle the egg mi utre onto the bread, letting it tr...

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