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May 2019

Healthy Recipes

Biscuit Recipes

Mama's Easy Sourdough Biscuits

Mama's Easy Sourdough Biscuits Recipe
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Low Calorie Irish Colcannon Recipe

Low Calorie Irish Colcannon recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Low Calorie Irish Colcannon recipe  PDF


1 c Water
1 tb Reduced calorie margarine
1/4 ts Salt
3 c Chopped cabbage
1/3 c Skim or 1 milk
1 c Instant mashed potato flakes
1 Green onion, finely chopped
1. In a medium saucepan, combine water, margarine, and salt. Bring to boil.
Stir in cabbage return to a boil. Reduce heat, cover and simmer 4 6 minutes, or until cabbage is tender. 2. Remove from heat stir in milk and potato flakes with fork. Stir in
onion. Cover and let stand 3 minutes. Source: Pillsbury Fast and Healthy Magazine, March/April, 1993 Each serving contains: 2 breads, 1 vegetable, 1/2 fat Per serving: 220 cal (per half cup)

Low Calorie Irish Colcannon recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
728 people have voted
Last Reviewed on 2019-05-27



Monday, May 27 2019 Download & Print Low Calorie Irish Colcannon recipe  PDF   Healthy recipes RSS   New

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