Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

May 2018

Healthy Recipes

Soups Recipes

Broccoli Crevette Soup

Broccoli Crevette Soup Recipe
Base: 2 tb Vegetable oil or olive oil 2 tb Butter 1 c Cooked and peeled popcorn shrimp 1 c Choppe...

read more

Tabouli 1 Recipe

Tabouli 1 recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tabouli 1 recipe  PDF


1 c Bulgur Wheat
2 c Water, boiling
2 Tomatoes, finely diced
1 bn Green Onions, sliced
3 ts Mint, freshly chopped or
2 tb Mint, dried
2 c Parsley, freshly chopped
fine 1/2 c Lemon Juice, freshly
squeezed 1/4 c Olive Oil
A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables. Black Pepper, freshly ground, to taste Place uncooked bulgur in a bowl pour boiling water over it and let it soak 1 hour (stir occasionally).
Drain well in a fine strainer. Return bulgur to the bowl and add all other ingredients mi well. Chill for 2 hours. Yield: 8 servings, 6 cups One Serving 3/4 cup Calories: 179 Protein: 4 g Fat: 7 g Carbohydrate: 26 g Fiber: 0.3 g Cholesterol: 0 mg Sodium: 9 mg Potassium: 254 mg E change: 1 Starch/Bread 2 Vegetable 1 Fat Source: The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook, by Susan Algert, M.S., R.D. Barbara Grasse, R.D., C.D.E. and Annie Durning, M.S., R.D. Shared by: Norman R. Brown

Tabouli 1 recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
255 people have voted
Last Reviewed on 2018-05-20



Sunday, May 20 2018 Download & Print Tabouli 1 recipe  PDF   Healthy recipes RSS   Thumsb up

2018 Best Cooking Recipes

New Recipes

Crab and Three Cheese Strata

New Cooking Recipes

Roasted Pecan Chicken
Roasted Pecan Chicken Recipe


CHEESE SPREAD 3/4 c Pecans, chopped 2 oz Creamy Goat Cheese 1 sm Clove Garlic, chopped 2 tb Olive Oil 1 1/2 ts Lemon Juice Pepper ROAST CHICKEN 3 1/2 lb Whole Broiler/Fryer Chicken 1 md Onion, sliced 1 Lemon, sliced 2/3 c Dry White Wine 2/3 c Chicken Broth GRAVY 2/3 c Chicken Broth 1 tb Cornstarch 1 tb Cold Water Cheese Spread: In a food processor combine pecans...

Cooking Magazines: Beer Can Chicken Recipes » May 2018   Beer Can Chicken recipes RSS   New

Dish Of The Day

Italian Meatball Sandwich

Italian Meatball Sandwich Recipe
MEATBALLS 1 lb Ground round or ground chu...
read more

Category: » Aggplant Recipes

View more dishes

>