Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

March 2019

Healthy Recipes

Grains Recipes

Chili Dogs 2

Chili Dogs 2 Recipe
6 Ea. FRANKS 1/2 lb Hamburger 2 tb Oil 1 Med. Onion, chopped 1 lb Kidney Beans, can 8 oz Tom...

read more

Tabouli 1 Recipe

Tabouli 1 recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tabouli 1 recipe  PDF


1 c Bulgur Wheat
2 c Water, boiling
2 Tomatoes, finely diced
1 bn Green Onions, sliced
3 ts Mint, freshly chopped or
2 tb Mint, dried
2 c Parsley, freshly chopped
fine 1/2 c Lemon Juice, freshly
squeezed 1/4 c Olive Oil
A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables. Black Pepper, freshly ground, to taste Place uncooked bulgur in a bowl pour boiling water over it and let it soak 1 hour (stir occasionally).
Drain well in a fine strainer. Return bulgur to the bowl and add all other ingredients mi well. Chill for 2 hours. Yield: 8 servings, 6 cups One Serving 3/4 cup Calories: 179 Protein: 4 g Fat: 7 g Carbohydrate: 26 g Fiber: 0.3 g Cholesterol: 0 mg Sodium: 9 mg Potassium: 254 mg E change: 1 Starch/Bread 2 Vegetable 1 Fat Source: The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook, by Susan Algert, M.S., R.D. Barbara Grasse, R.D., C.D.E. and Annie Durning, M.S., R.D. Shared by: Norman R. Brown

Tabouli 1 recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
415 people have voted
Last Reviewed on 2019-03-24



Sunday, Mar 24 2019 Download & Print Tabouli 1 recipe  PDF   Healthy recipes RSS   New

2019 Best Cooking Recipes

New Recipes

Maple Snow Canada

New Cooking Recipes

Peanut Butter Meringue Cream Pie
Peanut Butter Meringue Cream Pie Recipe


9 inch pie shell baked 2 1/2 cups milk scalded 1/2 cup sugar 1/2 cup flour, all purpose 1/8 teaspoon ground ginger 2 egg yolks beaten 1 teaspoon vanilla 1/2 cup peanut butter MERINGUE: 3 large egg whites room temp 1/2 teaspoon vanilla e tract 1/4 teaspoon cream of tartar 6 tablespoons superfine sugar Prepare the prebaked pie shell cool completely. In the top of a double boiler set over simmering water, combine 1/2 cup of the hot milk with the sugar and flour. Add 1 1/2 cups of hot milk to the mi ture in the double boiler and cook, stirr...

Cooking Magazines: Super bowl Recipes » March 2019   Super bowl recipes RSS   Thumsb up

Dish Of The Day

Vegan Blue CornPecan Pancakes

Vegan Blue CornPecan Pancakes Recipe
DRY MI 1 1/2 c Blue or yellow cornmeal...
read more

Category: » Vegan Recipes

View more dishes

>