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December 2018

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Healthy Pizza Recipe

Healthy Pizza recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Healthy Pizza recipe  PDF



1 package dry yeast
1 pinch sugar
1 cup lukewarm water
1 1/2 cups whole wheat flour
1 1/2 cups all purpose flour plus more for dusting
1 teaspoon salt
3/4 cup tomato sauce or your favorite purchased brand
6 oz low fat mozzarella cheese coarsley grated
OPTIONAL TOPPINGS sliced zucchini sliced red yellow or green peppers sliced mushrooms chopped fresh herbs
Preheat over to 500 F
In a small bowl, proof the yeast with the sugar in 1/4 cup of the water, tightl y covered, for 5 minutes or until the yeast is foamy. Transfer the yeast mi tu re to a bowl, stir in the additional water, the flours and salt and combine wel l. Turn the dough out onto a lightly floured surface and knead it (adding add itional flour or water as necessary) for 10 minutes or until it is smooth and e lastic. Put it in a lightly oiled bowl, turn it to coat it with the oil and le t it rise tighly covered in a warm place for 1 hour or until it is double in bu lk.
Shape the dough the into 6 balls and roll out each into a 5 inch round for a th ick crust or 9 inch round for a thin crust. Transfer the rounds to ookie sheet s and spread 2 tablespoons of sauce on top of each one. Arrange any optional t opping over the sauce and sprinkle with 1/6th of the cheese.
Bake on the bottom of the preheated over for 10 to 12 minutes or until the crus t is golden on the bottom.

Healthy Pizza recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
420 people have voted
Last Reviewed on 2018-12-15



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