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August 2019

Healthy Recipes

Candies Recipes

Orange Or Grape Blocks

Orange Or Grape Blocks Recipe
2 c Orange juice OR 1 c Unsweetened grape juice 1 c Water 4 tb Unflavored gelatin (4 pkg) 2 ts ...

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Pork with Red Chili Sauce Recipe

3 lb Boneless Lean Pork Butt 2 tb Vegetable Oil 2 lg Onions, chopped 2 Garlic Cloves, minced or pressed 6 ts Chili Powder 1 ts Cumin 1 1/2 ts Oregano 1 1/4 c Water 1 ts Honey 1/2 ts Salt 3 tb Tomato Paste Serve this traditional Me ican entree as a filling for cor...


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Tulsa Fire Department Chili Recipe

2 lb Ground beef 2 cn (10 1/2 oz) beef broth 1 md Onion chopped 2 c Canned pinto beans 2 tb Chili powder 1 cn (8 oz) tomato sauce 1 t Ground cumin 1 tb Flour or more 1 t Salt 1/4 c Water 2 Garlic cloves crushed Brown the meat and onion and pour off gre...


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Eggplant with Tomatoes Recipe

UCSD HEALTHY DIET FOR DIABET 2 Thin slices Eggplant (50gm) 2 ts Butter (10gm) 1/4 c Canned tomatoes (50 gm) 1/2 ts Chives, chopped (2gm) Salt and pepper to taste Brown the eggplant in butter. Add salt and pepper. Heat tomatoes in a separ...


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Dish Of The Day

Baked Sole with Lemon Sauce

Baked Sole with Lemon Sauce Recipe
2 lb Sole, Fresh or Frozen 1 t Salt 1/4 ts Pepper 3 tb Butter 2 Egg Yolks 1 tb Water 1...
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Category: » Tilapia Recipes

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