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June 2018

Healthy Recipes

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Helen Peagram's Freezer Zucchini Bread Batter

Helen Peagram's Freezer Zucchini Bread Batter Recipe
4 c Zucchini, shredded 6 Eggs 2 c Oil 2 ts Salt 3 c Brown sugar 6 ts Vanilla 6 c Fl...

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Healthy Banana Bread Recipe

Healthy Banana Bread recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Healthy Banana Bread recipe  PDF


INGREDIENTS 2 1/4 c All purpose flour
2/3 c Honey crunch wheat germ
1/2 c Oats, uncooked
1/4 c Brown Sugar, packed
1 tb Baking powder
1/2 ts Salt
1/4 ts Baking Soda
10 tb Light Corn Oil Spread/1 1/2
Sticks 1 1/2 c Mashed Bananas, about 3 med
6 oz Can frozen apple juice
Concentrate, thawed 1/2 c Egg substitute, thawed
1/3 c Walnuts, chopped
1 ts Vanilla e tract
Directions: About 2 Hours before serving, or early in the day: 1. Preheat oven to 350F. Grease 9 5 loaf pan. In large bowl, mi first 7 ingredients. With pastry blender, cut in corn oil spread until
mi ture resembles coarse crumbs. Stir in bananas, undiluted apple juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened. Spoon batter into pan. 2. Bake 60 minutes or until toothpick inserted into center of bread comes out clean. Cool bread in pan on wire rack 10 minutes remove from pan and cool slightely. Serve warm, or cool completely to serve later. Makes 18 servings. Each serving: About 180 calories, 5 g. fat, 0 mg cholesterol, 135 mg sodium. Diabetic E changes: 1 Starch, 1 Fruit, 1 Fat From Files of Alice 2/03/93

Healthy Banana Bread recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
547 people have voted
Last Reviewed on 2018-06-22



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