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July 2018

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Chinese Chicken Chunks with Peanuts In Spicy Sauce

Chinese Chicken Chunks with Peanuts In Spicy Sauce Recipe
1/2 c Raw peanuts 3 c Peanut oil 2 Whole chicken breasts at room temp. 1 lg Egg white 1 1/2 tb...

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Healthy Veggie Sandwich Recipe

Healthy Veggie Sandwich recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Healthy Veggie Sandwich recipe  PDF


2 tb Mayonnaise reduced calorie
4 sl Multigrain bread
1/2 Avocado peeled
1/2 ts Lemon juice
2 ts Parsley chopped
2 sl Monterey Jack or Cheddar
. cheese 1 Red bell pepper roasted
. other recipe 4 sl Cucumber peeled and amp sliced
. lengthwise 2 sl Tomato
1/4 c Alfalfa sprouts
Salt and amp pepper to taste Spread mayonnaise on 1 side of each bread slice. Set the top 2 slices aside. Mash the avocado with the lemon juice. Spread on 2 slices of bread. Sprinkle with parsley. Ne t, top with cheese slices. Lay half of the roasted pepper on the cheese. Cover with cucumber and tomato slices. Season with salt and pepper to taste. Top each with sprouts, cover with the top slices of bread. Cut in half wrap them up. Nutritional Information: per sandwich: 384 calories, 21g fat, : 25 mg cholesterol
Dallas Morning News Sunday insert Parade Magazine September 24, 1995 Posted by The WEE Scot paul macGregor From: Iris Grayson Date: 07 19 96

Healthy Veggie Sandwich recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
422 people have voted
Last Reviewed on 2018-07-22



Sunday, Jul 22 2018 Download & Print Healthy Veggie Sandwich recipe  PDF   Healthy recipes RSS   New

2018 Best Cooking Recipes

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Cookout Chili

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Peach Pie Supreme
Peach Pie Supreme Recipe


3 1/4 oz Jello Vanilla Pie Filling 1 c Corn Syrup 3/4 c Evaporated Milk 1 lg Egg, Slightly Beaten 1 c Chopped Pecans 1 Unbaked 8 Pie Shell Blend pudding mi with corn syrup. Gradually add evaporated milk and egg, stirring to blend. Add pecans. Pour into pie shell. Bake at 375 F until top is firm and just begins to crack, about 40 minutes. Cool for at least 3 hours. From: Syd's Cookbook. ...

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