Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

July 2018

Vegetables Recipes

Cheese Recipes

Crunchy ChickenCheese Bake

Crunchy ChickenCheese Bake Recipe
8 Skinless, boneless chicken breast halves 4 Slices swiss cheese, cut in half 1 cn Cream of chicken...

read more

Turkey Pot Pie Ala Weight Watchers Recipe

Turkey Pot Pie Ala Weight Watchers recipe and other vegetables recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Turkey Pot Pie Ala Weight Watchers recipe  PDF


1 T Plus 1 tsp low cal margarine
1 1/2 c Sliced mushrooms
1 1/2 c Broccoli florets
1/2 c Sliced carrots
1/2 c Chopped scallions
8 oz Cubed cooked turkey
2 t Flour
2 t Dry mustard
1 t Dried thyme
1/2 c Chicken broth
1/4 c Skim or 1 milk
1 lg Egg white
2 t Dijon mustard
3/4 c Buttermilk baking mi
1. In a large nonstick skillet, melt margarine add mushrooms, broc
coli, carrots, and scallions. Cook, stirring frequently, 2 3 minutes until just tender. Add turkey stir to combine. 2. Sprinkle flour, dry mustard, and thyme over vegetables cook 1
minute. Whisk in broth bring to a boil. Reduce heat to low and simmer 4 5 minutes, until liquid thickens.
3. Preheat oven to 350F. In a medium bowl, combine milk, egg white,
Dijon mustard, and baking mi mi until batter is thoroughly com bined. 4. Spray an 8 pie plate with nonstick spray. Spoon turkey mi ture
into plate, spreading evenly. Spread batter evenly over turkey. Bake 15 20 minutes, or until golden.
Source: Weight Watchers magazine, April 1993 Each serving provides: 1/2 Fat, 2 protein, 2 vegetables, 1 bread, 20 optional calories.
Per serving: 256 calories

Turkey Pot Pie Ala Weight Watchers recipe and other vegetables recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
692 people have voted
Last Reviewed on 2018-07-20



Friday, Jul 20 2018 Download & Print Turkey Pot Pie Ala Weight Watchers recipe  PDF   Vegetables recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Sheperd Pie

New Cooking Recipes

Asparagus Chicken In Black Bean Sauce
Asparagus Chicken In Black Bean Sauce Recipe


2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil MARINADE: 1 tb Dry sherry 1 ts Cornstarch 2 ts Thin soy sauce 1 pn Sugar SAUCE: 2 ts Fermented black beans 3 Cloves garlic, minced 1/2 ts Brown sugar 2 ts Black soy sauce 3/4 c Chicken stock Cornstarch paste as thickener Marinating: With sharp paring knife, scrape chicken meat from thigh slice into thin strips across the grain. (Breast meat is not preferred for this dish, as meat is too dry and spongy.) Combine sherry, soy, cornstarch and sugar in bowl massage liquid into meat with your fi...

Cooking Magazines: Chicken Thigh Recipes » July 2018   Chicken Thigh recipes RSS   New

Dish Of The Day

Dad's Mushroom Masterpiece

Dad's Mushroom Masterpiece Recipe
4 6 8 oz. trout steaks or sal steaming liquid Water Salt mushroom sauce 2 c Fresh m...
read more

Category: » Dessert Recipes

View more dishes

>