Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

February 2019

Stews Recipes

Apple Pie Recipes

AllAmerican Apple Pie

AllAmerican Apple Pie Recipe
1/4 c Packed light brown sugar 1/4 c Granulated sugar 1 tb All purpose flour 1 ts Lemon zest grat...

read more

Pressure Cooked Wheat Berry and Chickpea Stew Recipe

Pressure Cooked Wheat Berry and Chickpea Stew recipe and other stews recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Pressure Cooked Wheat Berry and Chickpea Stew recipe  PDF



2 tablespoons butter or oil
1 large onion coarsely chopped
3 stalks celery, cut into 4 5 chunks
1 1/2 cups whole wheat berries picked over and amp rinsed
6 cups vegetable stock or
beef stock or chicken stock or bouillon 4 small parsnips (up to 5), cut in 3 4 chunks peeled
3/4 cup dried chickpeas picked over and amp rinsed
1/3 cup loosely packed dried mustrooms
2 bay leaves
1 tablespoon caraway seeds
1/2 teaspoon salt or to taste

serves 6
Heat the butter in the cooker. Saute the onion until soft, about 3 minutes. S tir in the celery and wheat berries. Add the stock (watch for sputtering oil), parsnips, chickpeas, mushrooms, bay leaves, and caraway seeds. Lock the lid i n place and over high heat bring to high pressure. Adjust the heat to maintain high pressure, and cook for 50 miutes. Let the pressure drop naturally, or us a quick release method. Remove the lid, tilting it away from you to allow any e cess steam to escape. If the wheat berries or chick peas are not quite cook ed, lock the lid back into place and return to high pressure for a few more min utes. Remove the bay leaves, and adjust the seasonings, adding salt to taste.

Pressure Cooked Wheat Berry and Chickpea Stew recipe and other stews recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
696 people have voted
Last Reviewed on 2019-02-22



Friday, Feb 22 2019 Download & Print Pressure Cooked Wheat Berry and Chickpea Stew recipe  PDF   Stews recipes RSS   New

2019 Best Cooking Recipes

New Recipes

Emeril's Favorite Pastrami Sandwich

New Cooking Recipes

LemonPepper Barbecued Chicken
LemonPepper Barbecued Chicken Recipe


Stephen Ceideburg 8 Chicken breast halves or legs with thighs Lemon Pepper Barbecue Sauce: 1/4 c Chopped onion 1 1/2 ts Vegetable oil 1 Clove garlic, crushed 8 oz Tomato sauce 1 tb Brown sugar 1 t Dried basil 1 t Dry mustard 1/4 ts Paprika 1/4 ts Coarse ground black pepper 1/8 ts Cayenne pepper 1/8 ts Ground allspice 1 Lemon, grated zest only 2 tb Lemon juice 1 tb Cider vinegar Preheat oven to 350 degrees. Strip skin from chicken and discard. Trim off fat. Coat each piece of chicken with about 2 tablespoons Lemon Pepper Barbecue Sauce. Arr...

Cooking Magazines: BBQ Chicken Recipes » February 2019   BBQ Chicken recipes RSS   New

Dish Of The Day

Zr FrijolesMexican Beans

Zr FrijolesMexican Beans Recipe
2 c Dry Pinto Beans 1 Water To More Than Cover 1/2 lb Meat 1 ea Large Onion Chopped 1 ea...
read more

Category: » Mexican Recipes

View more dishes

>