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October 2018

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Banana Condiment Recipe

Banana Condiment recipe and other regional cuisine recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Banana Condiment recipe  PDF


Stephen Ceideburg 4 To 6 over ripe bananas (see
note) Juice and grated zest of 1 lemon 1/4 c Sugar (optional)
This chutney, from neighboring Zaire, goes well with curries. From The Africa News Cookbook . Peel and coarsely mash the bananas. Combine in a medium saucepan with the lemon juice, zest and sugar, if desired. Cook, stirring frequently, for 10 to 15 minutes, or until thick. Keeps up to 2 weeks in a covered container in the refrigerator. For a more comple chutney, cinnamon, cloves and raisins may be added before cooking. Note: Ripen bananas in the refrigerator until they are dark brown and soft. Yields 1 cup. PER TABLESPOON: 25 calories, 0 g protein, 7 g carbohydrate, 0 g fat, 0 mg cholesterol, 0 mg sodium, 0 g fiber. From an article by Karola Saekel in the San Francisco Chronicle, 8/18/93.

Banana Condiment recipe and other regional cuisine recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
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Last Reviewed on 2018-10-16



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