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May 2019

Nuts Recipes

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meat and Lentil Stew

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Peanut ButterBran Muffins Recipe

Peanut ButterBran Muffins recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Peanut ButterBran Muffins recipe  PDF


1/2 c Whole Wheat Flour
1/3 c Bran
2 ts Baking Powder
1 tb Sugar
1 Egg
1/4 c Peanut Butter
1/2 c Lowfat Milk
1/3 c Peanuts, chopped
Combine the flour, bran, baking powder and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375 degree oven for 15 to 20 minutes. Makes 8 One Muffin Calories: 140 Carbohydrates: 12 Protein: 6 Fat: 9 Sodium: 104 Potassium: 184 Cholesterol: 35 E change Value: 1 Bread E change 2 Fat E changes Source: Holiday Cookbook, American Diabetes Association, ISBN 0 13 024894 0, by Betty Wedman, M.S.,R.D.

Peanut ButterBran Muffins recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
688 people have voted
Last Reviewed on 2019-05-27



Monday, May 27 2019 Download & Print Peanut ButterBran Muffins recipe  PDF   Nuts recipes RSS   New

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