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September 2018

Grains Recipes

Barbecue Recipes

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Bulgur Recipe

Bulgur recipe and other grains recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Bulgur recipe  PDF


1 cup bulgur 2 cups water or stock 1 tsp cumin 1 diced onion 1 diced green pepper 3 minced garlic cloves 2 cups chickpeas (cooked) 1/3 cup lemon juice 1 cup chopped parsley salt and pepper to taste Put the bulgur in a bowl. Boil the water/stock and add half of the cumin. Pour over the bulgur, mi and put aside. Sautee the onion, pepper and 1/2 of the garlic. After a few minutes add the rest of the garlic and the cumin. Stir for a little bit and then add it to the bulgur. Then stir in the parsley chickpeas and lemon juice. Add salt and pepper to taste.

Bulgur recipe and other grains recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
331 people have voted
Last Reviewed on 2018-09-25



Tuesday, Sep 25 2018 Download & Print Bulgur recipe  PDF   Grains recipes RSS   Thumsb up

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