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April 2019

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Chicken Asparagus and Red Pepper Recipe

Chicken Asparagus and Red Pepper recipe and other bbq chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chicken Asparagus and Red Pepper recipe  PDF


1 lb Boned,skinned chicken breast
2 tb Finely minced fresh ginger
2 md Garlic cloves
peeled and minced 2 tb Soy sauce
2 tb Sweet port, sherry, OR
Madeira 3 tb Sesame oil
1 ts Chili oil
1 1/2 lb Asparagus
1 md Yellow onion
1 md Red bell pepper
1 ts Cornstarch blended with
1/4 c Chicken broth
POUND THE CHICKEN BREASTS as you would for scaloppine, then slice them crosswise at 1/2 inch intervals. Marinate chicken for 30 minutes at room temperature in a mi ture of the ginger, garlic, soy sauce, port and 1 tablespoon of the sesame oil. Trim the coarse stem ends from the asparagus. Peel the asparagus and slice them crosswise, slightly on the diagonal, into 1 inch lengths. Peel and halve the onion, then cut each half into thin
slices. Core, seed and slice the red bell pepper lengthwise into 1/4 inch strips. Set a wok or large skillet over high heat. Add the chili oil and 1 tablespoon of the remaining sesame oil and heat the oil for about 1 minute, until ripples appear on the wok bottom. Add the onion and red pepper and stir fry the mi ture for 1 minute. Cover the wok and allow the mi ture to steam for 1 minute. Using a slotted spoon, remove the vegetables from the wok to a heatproof plate. Add the remaining sesame oil to the wok, pour in the chicken and marinade, and stir fry over high heat for 2 minutes. Blend in the cornstarch mi ture, stirring it for about 1 minute, until the sauce has thickened and becomes clear. Return the vegetables to the wok, toss the mi ture lightly for about 30 seconds, and serve. Accompany the chicken with fluffy boiled rice.

Chicken Asparagus and Red Pepper recipe and other bbq chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
692 people have voted
Last Reviewed on 2019-04-20



Saturday, Apr 20 2019 Download & Print Chicken Asparagus and Red Pepper recipe  PDF   BBQ Chicken recipes RSS   New

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