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August 2019

Vegetable Recipes

Grains Recipes

Hot Pepper Green Beans

Hot Pepper Green Beans Recipe
1 lb Fresh green beans, stemmed 4 ea Garlic cloves, minced 1/2 c Chopped green scallions 2 ea Fres...

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WholeWheat Granola Recipe

WholeWheat Granola recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print WholeWheat Granola recipe  PDF


1 c Regular oats, uncooked
3/4 c Whole wheat flour
1/2 c Wheat germ
3/4 ts Cinnamon
1/4 ts Salt (optional)
1/4 c Vegetable oil
1/4 c Honey or substitute
2 tb Orange juice
1/4 c Flaked coconut
2 tb Sliced almonds
This is 1/4 original recipe. Mi first 5 ingredients in electric mi er. Combine oil, honey, and juice and pour over mi ture. Mi until completely blended. Spread evenly in a shallow pan and bake in 250 F oven for 45 minutes. Stir in coconut and almonds and bake 30 minutes more. Cool and stir in raisins. 1/2 cup serving 227 calories 1 starch, 1 fruit, 2 fat e changes. 27.9 grams carbohydrate, 4.7 grams protein, 11.9 gm fat , 4 gm fiber 98.4 mg sodium, 189.1 mg potassium, 0 cholesterol NOTE: To cut calories and fat, reduce the coconut and oil by a third.

WholeWheat Granola recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
831 people have voted
Last Reviewed on 2019-08-18



Sunday, Aug 18 2019 Download & Print WholeWheat Granola recipe  PDF   Vegetable recipes RSS   New

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