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February 2018

Low Fat Recipes

Herbs and Spices Recipes

HerbPacked Snapper

HerbPacked Snapper Recipe
4 Red snapper fillets 4oz ea 2 ts Chinese hot bean paste 1/4 c 1 Tbsp parsley chopped 1 tb Ch...

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Snazzy Snapper Recipe

Snazzy Snapper recipe and other low fat recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Snazzy Snapper recipe  PDF



2 lb Red snapper fillets
1 md Onion, chopped
1/2 c Saltine cracker crumbs
1 tb Parsley fakes
Dash of pepper 1 Four ounce can mushroom
pieces (drain and reserve liquid) Low fat milk 3 tb Flour
1/3 c Dry white wine
1 c Shredded Swiss cheese
1/2 ts Paprika

Preheat oven to 400 degrees. Place fillets in shallow baking dish. Saut onion in a little bit of water. Drain and add cracker crumbs, parsley and pepper. Spread over fillets. In a saucepan, add enough milk to the mushroom juice to make 1 1/2 cups. Blend in flour. Add wine. Pour over fillets and bake at 400 degrees for 25 minutes. Sprinkle on cheese and paprika and bake 10 more minutes. From the files of Al Rice, North Pole Alaska. Feb 1994

Snazzy Snapper recipe and other low fat recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
738 people have voted
Last Reviewed on 2018-02-22



Thursday, Feb 22 2018 Download & Print Snazzy Snapper recipe  PDF   Low Fat recipes RSS   New

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From: Gaye Levy 1 tb Vegetable oil 1 Sm Onion, coarsely chopped 2 c No salt tomato sauce 1/2 c Light molasses 1/4 c Cider vinegar 1/4 c Dijon mustard 1 1/2 ts Fresh lemon juice 1 ts Liquid smoke 1 ts Garlic powder 1/2 ts Cayenne pepper 1/4 ts Tabasco 3 pn Allspice Heat oil is a heavy medium skillet over med high heat. Add onion and cook until translucent, stirring occasionally. This should take about 8 minutes. Add all remaining ingredients and simmer until thickened, about 15 minutes. Stir frequently. Makes 3 cups. ...

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