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July 2018

Fish Recipes

Healthy Recipes

Very Healthy Waffles

Very Healthy Waffles Recipe
1/3 cup raw almonds 1 1/2 cups quick oats 2 1/4 cups water 1/4 teaspoon salt up to 1/2 1/...

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Spicy Stir Fried Fish Recipe

Spicy Stir Fried Fish recipe and other fish recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Spicy Stir Fried Fish recipe  PDF



4 dried mushrooms
2 cups peanut oil
1 pound whitefish fillets
2 tablespoons tomato sauce
2 tablespoons red pepper flakes
1/4 cup bamboo shoots drained and chopped
1 tablespoon rice wine
1 tablespoon sugar
1/2 teaspoon salt
1 tablespoon soy sauce
2 teaspoons cornstarch
2 tablespoons green onions chopped

Soak mushrooms for 10 minutes in warm water, drain, and chop. Heat oil in a wok. When it is very hot, add fish and fry until lightly browned. Remove to warm dish and pour off all but 2 tablespoons of oil. Add tomato sauce, pepper, bamboo shoots, and mushrooms. Cook, stirring for 3 4 minutes, until mushrooms soften. Add wine, sugar, salt, and soy sauce and stir mi ture for 30 seconds. Return fish to pan and turn it over in the sauce. Dissolve conrstarch in 1 tablespoon water and add to wok. Stir gently just until sauce thickens. Pour onto serving dish and garnish with onions.

Spicy Stir Fried Fish recipe and other fish recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
589 people have voted
Last Reviewed on 2018-07-21



Saturday, Jul 21 2018 Download & Print Spicy Stir Fried Fish recipe  PDF   Fish recipes RSS   New

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1 1/4 lb 2 lbs Halibut Steaks Salt Freshly ground pepper 3 lg Tomatoes peeled, seeded and chopped 1/2 c Green pepper finely chopped 1/2 c Onion finely chopped 6 tb Butter (yah. right.) 3 tb Lemon juice 1/8 ts Tabasco (For a si oz (raw) steak, I used 2 small Tomatoes, kept the green pepper and onion the same, threw in a chopped jalopena pepper, replaced the 6 tbsp of butter with 1 tsp margarine, and used about a tsp of Tabasco). Preheat the oven to 400F. Butter a shallow baking dish large enough to hold the fish in one layer, and place the fish in it. Season with ...

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