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January 2019

Fish Recipes

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Easy Fudgey Pudding Cake

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Baked Snapper with Ginger Salsa Recipe

Baked Snapper with Ginger Salsa recipe and other fish recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Baked Snapper with Ginger Salsa recipe  PDF


3 md Tomato peeled, diced
2 tb Scallion chopped
2 tb Cilantro, fresh chopped
2 tb Jicama chopped
3 tb Fresh lime juice divided
1 tb Jalapeno minced
2 ts Ginger, fresh chopped
4 Filet, snapper (1 pound)
1 c Wine, white, dry
Salsa: Combine tomatoes, onion, cilantro, jicama, 2 T lime juice, jalapeno and ginger in bowl. Cover and let sit for at least one hour. Fish: Preheat oven to 425 degrees. Place fillets in a shallow pan and cover with wine and remaining 1 T. lime juice. Cover pan with aluminum foil and bake for 25 minutes or unti fish flakes when poked with a fork. Arrange fish on a serving plate and spoon salsa on top. Per serving: 153 cals (64 from portein, 26 from carbo, 10 from fat), 24 g prot, 5 g carbo, 2 g fat, 41 mg chol, 127 mg sod. E changes: 1/2 Veg, 2 1/2 Meat Originally from: Healing Your Heart : by Dr. Herman Hellerstein and Paul Perry

Baked Snapper with Ginger Salsa recipe and other fish recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
162 people have voted
Last Reviewed on 2019-01-19



Saturday, Jan 19 2019 Download & Print Baked Snapper with Ginger Salsa recipe  PDF   Fish recipes RSS   Thumsb up

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9 oz Carrots,grated 1 Egg Salt Pepper Curry powder 5 tb Breadcrumbs 22 oz Fish Filet 2 tb Lemonjuice Oil for frying 1. Sprinkle fish with the lemonjuice 2. Mi egg in a plate add salt,pepper and currypowder to taste. 3. Put the breadcrumbs in another plate and the carrots in another. 4. Dip fish in egg first, than in the carrots and than in the breadcrumbs. 5.Heat the oil and fry fish crispy on both sides. Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315 785 8098 ...

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