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October 2018

Green Bean Recipes

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Sinigang Na BangusMilkfish In Sour Broth Recipe

Sinigang Na BangusMilkfish In Sour Broth recipe and other green bean recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Sinigang Na BangusMilkfish In Sour Broth recipe  PDF



1 1/2 lb Bangus (milkfish)
or white fish, dressed 2 c Water
3 md Tomatoes, sliced
1 md Onion, sliced
6 Pods green sampaloc
(tamarind) available as powdered packages 1 cn Banana heart, draine
2 c Green beans,
cut diagonally in h 1 c Spinach leaves (or
mustard greens or watercress) 1 t Salt
1 tb Patis (fish sauce)

1. Slice fish and cut into 4 6 pieces. Salt all over.
2. Boil water and tamarind pods until pods are tender. Remove tamari mash
and strain back into the boiling water. (optional) 3. Add tomatoes, onions and green beans to boiling mi ture and cook 1
minutes or until vegetables are almost cooked. Add fish, banana heart and patis. Bring to a boil. Lower heat and simmer 3 5 minutes. Remo from heat, add spinach leaves, and let stand for 5 minutes. 4. Serve with bagoong or patis (fish sauce).

Recipes by Dennis Santiago, TWS bbs (1 310 676 0492), formatted by Man Rothstein (1/24/94)

Sinigang Na BangusMilkfish In Sour Broth recipe and other green bean recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
828 people have voted
Last Reviewed on 2018-10-20



Saturday, Oct 20 2018 Download & Print Sinigang Na BangusMilkfish In Sour Broth recipe  PDF   Green Bean recipes RSS   New

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