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February 2019

Stir Fry Recipes

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StirFry Prawns In Black Bean Sauce Recipe

StirFry Prawns In Black Bean Sauce recipe and other stir fry recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print StirFry Prawns In Black Bean Sauce recipe  PDF



2 tb Fermented black beans
Rinsed well 2 ts Minced garlic
1 tb Grated gingerroot
1 lb Large prawns
1 c Sliced onion
2 ts Peanut oil
1 c Chopped bok choy
1/2 c Red bell pepper
Julienned 1/4 c Shiitake or other Asian
Mushrooms sliced 1/2 c Chinese cabbage chopped
1 c Whole snow peas ends
Trimmed 1 t Light miso
3/4 c Defatted chicken or fish
Stock 1 t Honey
1 t Low sodium soy or tamari
Sauce 1 tb Arrowroot powder or
Cornstarch 2 tb Cold water
Chopped cilantro for Garnish
1. In a small bowl mash together black beans, half the
garlic, and ginger until mi ture forms a paste. This can also be done in an electric minichopper or small food processor. Set aside. Peel and devein prawns. 2. In a wok or large skillet over medium high heat,
saute onion in peanut oil until soft but not brown, stirring constantly. Add remaining garlic, bok choy, bell pepper, and mushrooms. Stir fry for 5 minutes. Add cabbage, snow peas, and black bean mi ture. Cover and let cook for 2 to 3 minutes. 3. In a small bowl mi together miso and broth. Add to
stir fry with honey, soy sauce, and prawns. Stir fry until prawns turn pink. In a small bowl mi together arrowroot and the water and add to stir fry. Cook until slightly thickened (3 minutes). Serve at once. Pass around chopped cilantro for garnish. Recipe By : the California Culinary Academy

StirFry Prawns In Black Bean Sauce recipe and other stir fry recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
345 people have voted
Last Reviewed on 2019-02-20



Wednesday, Feb 20 2019 Download & Print StirFry Prawns In Black Bean Sauce recipe  PDF   Stir Fry recipes RSS   Thumsb up

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