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February 2019

Low Calorie Recipes

Kids Recipes

Bubble Solution

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Chocolate Smunchies Recipe

Chocolate Smunchies recipe and other low calorie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chocolate Smunchies recipe  PDF


1 pk Sugar free chocolate pudding
2 c Nonfat milk
3 c Peanut butter
70 Graham cracker squares
Low cal whipped topping MY NOTE: The first time you might want to use just part of the pudding for smunchies. Some whipped topping recipes and mi es freeze OK for a few days but haven't tested any longer than a week. Mi chocolate pudding according to directions on package using nonfat milk. Cool thoroughly. Mi peanut butter with pudding. Drop 1 Tbsp. onto 1 square graham gracker. Place (1 Tbsp ) low calorie whipped topping on top of pudding mi ture, cover with second graham cracker square. Freeze until ready to use. each serving 200 calories, 1 starch, 1 med. fat meat, 1 fat 17 grams carbohydrate, 8 grams protein, 12 grams fat, 142 mg sodium Adapted from E changes for All Occasions by Marion Franz 1993 edition Shared but not tested by Elizabeth Rodier Jan 94

Chocolate Smunchies recipe and other low calorie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
483 people have voted
Last Reviewed on 2019-02-20



Wednesday, Feb 20 2019 Download & Print Chocolate Smunchies recipe  PDF   Low Calorie recipes RSS   New

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2 c Milk 2 1/2 tb Cornstarch 2/3 c Sugar 3 oz Chocolate, unsw. baking 1 ts Vanilla e tract 1 tb Oil or Butter Place water into the bottom part of a double boiler. Place on stove on high heat. Mi dry ingredients. Place into top of double boiler. Shave or grate baking chocolate. Add to double boiler. Pour in milk. Add oil or butter. Mi thoroughly. Place top of double boiler into bottom of double boiler. Heat mi ture while stirring constantly until water in double boiler returns to a boil and mi ture is sufficiently thickened. Cover and continue heating for 15 minutes, stir...

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