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May 2019

Pork Loin Recipes

Sauces Recipes

The Dreaded Red Menace

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Lean Pork Breakfast Patties Recipe

Lean Pork Breakfast Patties recipe and other pork loin recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Lean Pork Breakfast Patties recipe  PDF


3/4 c Shreds of whole bran cereal
1/3 c Apple juice
1/2 lb Center cut pork loin,
Ground 1/4 ts Fennel seed
1/4 ts Dried rosemary leaves,
Crushed 1/8 ts Salt
1/8 ts Hot pepper flakes
In medium bowl, combine cereal and apple juice let stand 5 minutes. Add remaining ingredients mi well. Shape into si patties. Heat broiler. Place patties on oiled broiler pan. Broil 4 5 inches from heat for 4 5 minutes on each side, or until no longer pink. Makes 6 patties. Microwave directions: Prepare patties as directed above. Place on microwave safe roasting rack cover with wa ed paper. Microwave on high for 5 6 minutes or until no longer pink, turning patties and rearranging once halfway through cooking. Per serving: calories 8 protein 10g carb 7g dietary fiber 2g fat 3g (0 polyunsaturated, 1 saturated) cholesterol 24 mg sodium 140mg potassium 230 mg e changes: 1 lean meat, 1/2 starch.

Lean Pork Breakfast Patties recipe and other pork loin recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
476 people have voted
Last Reviewed on 2019-05-25



Saturday, May 25 2019 Download & Print Lean Pork Breakfast Patties recipe  PDF   Pork Loin recipes RSS   New

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