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February 2019

Diabetic Recipes

   Diabetic Recipes February 2019 Diabetic Recipes

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Black Beans Rice Genie Recipe

Ingredients 16 oz (1) pkg dried black beans 1 md Size green pepper chopped 1/4 c Onion divided chopped 2 1/2 c Qts water divided 2 cl Garlic minced 1/2 ts Dried whole oregano 1/4 ts Ground cumin 3 tb Vinegar 1 ts Salt 3 c Rice cooked hot cooked without sal...


Diabetic Recipes » February 2019 » Cooking Food Network   Diabetic recipes RSS   Thumsb up

Unsalted Pumpkin Seeds Recipe

1 c Pumpkin seeds, rinse and amp dry Salt, optional Rinse seeds in water to clean fibers. Pat lightly dry with paper towel. In a glass pie plate, arrange in an even layer 1 cup seeds. Sprinkle lightly with salt (optional). Microwave (high) 5 7 minutes or until seeds are crisp, stirring every...


Diabetic Recipes » February 2019 » Cooking Food Network   Diabetic recipes RSS   New

Strawberry Meringue Cups Recipe

2 pt Strawberries Sliced 2 ts Vanilla E tract 7 Packets Equal 1 Packet Low Calorie Whipped Topping Mi 1/2 c Skim Milk 2 Egg Whites 8 Strawberry Halves 8 Mint Sprigs Marinate Berries in Vanilla E tract and amp 4 Packets Equal. Refrigerate For 30 Min. Prepare Whipped Topp...


Diabetic Recipes » February 2019 » Cooking Food Network   Diabetic recipes RSS   Thumsb up

Dish Of The Day

Oatmeal Scotches

Oatmeal Scotches Recipe
1 c Flour 1 ts Baking soda 1/2 ts Salt 1/2 ts Cinnamon 1 c Butter or crisco 3/4 c Sugar 3...
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