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January 2019

Diabetic Recipes

Bundt Cake Recipes

Blueberry Bundt Cake

Blueberry Bundt Cake Recipe
1 pkg yellow cake mi , 18 oz size 3 eggs 1/2 cup applesauce 1/2 pint lemon yogurt, lowfat 3 ...

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Taro Recipe

Taro recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Taro recipe  PDF


4 Taro corms
1/4 c Chard, chopped (optional)
2 Garlic cloves, crushed (opt)
Oyster or other dip sauce (o Other names for taro are dasheen, elephant's ear, nampi, arum lily, cocoyam, yautia, malagna, eddo and kolokassi. Asiatic people steam, boil or stew taro. Hawaiians make poi from it and also stew the leaves. Peel the taro. Soak in cold water until ready to cook. Boil in water to cover, or steam in a bamboo steamer. Serve plain as you would boiled potato. To season taro, drain and cut into cubes while still hot. Combine with chard and garlic. Heat a wok or skillet with just enough vegetable oil to coat the bottom. Stir fry taro mi ture for 1 minute. Serve hot or cold with dipping sauce if desired. 1/2 cup without any optional ingredients 92 calories, 1 1/2 starch
e ch. 22 grams carbohydrate, 2 grams protein, 10 mg sodium, 319 mg potassium Adapted from Diabetic Cooking from Around the World by V. Chantiles 1989 Shared but not tested by Elizabeth Rodier Jan 94.

Taro recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
312 people have voted
Last Reviewed on 2019-01-19



Saturday, Jan 19 2019 Download & Print Taro recipe  PDF   Diabetic recipes RSS   Thumsb up

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150 g Bacon, lean rashers 1 md Potato 2 Leeks 1 Celery, stack 1 Egg 600 ml Water 600 ml Milk 2 ts Parsley, chopped Salt and amp pepper Remove the rind from the bacon. Dice the bacon. Peel and cut up the potato and leeks. Slice the celery. Place the bacon and vegetables with the water in the saucepan. Season. Cover and simmer for 30 minutes. Separate the egg yolk from the white and mi the yolk with the milk. Remove the saucepan from the heat and stir in the egg yolk and milk. Reheat for 2 3 minutes but do not boil. Serve sprinkled with parsley. ...

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