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September 2018

Diabetic Recipes

Fudge Recipes

Peppermint Fudge Pie

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Spinach with Onions Recipe

Spinach with Onions recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Spinach with Onions recipe  PDF


2 lb Fresh spinach
2 tb Margarine
1/2 c Onion
ds Each nutmeg, thyme, salt ds Freash ground pepper Rinse spinach thoroughly place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet add onion. Saute over high heat until onion is brown on the edges. Add sersonings. Stir to blend. Add and toss to blend. Food E change per serving: 1/2 VEGETABLE E CHANGE 1/2 FAT E CHANGE CAL: 37 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal Master

Spinach with Onions recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
224 people have voted
Last Reviewed on 2018-09-22



Saturday, Sep 22 2018 Download & Print Spinach with Onions recipe  PDF   Diabetic recipes RSS   Thumsb up

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