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December 2018

Diabetic Recipes

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Spiced Beets Recipe

Spiced Beets recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Spiced Beets recipe  PDF


1/2 c Wine vinegar
(how about rice ) 1/4 c Water
1 Bay leaf
1 Whole clove
1 ts Black pepper
3 tb Sugar Replacement
2 c Beets sliced
Combine all ingredients e cept beets. Bring to a boil. Add beets simmer for 10 minutes, or until tender. Micorwave: Combine all ingredients, e cept beets. Cook on High for 2 minutes. Add beets. Cook on Medium for 2 minutes. Food E change per serving: 1 VEGETABLE E CHANGE CAL: 36 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal Master

Spiced Beets recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
621 people have voted
Last Reviewed on 2018-12-11



Tuesday, Dec 11 2018 Download & Print Spiced Beets recipe  PDF   Diabetic recipes RSS   New

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