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February 2019

Diabetic Recipes

Casseroles Recipes

RatatouilleVersion 1

RatatouilleVersion 1 Recipe
6 Tbsps Olive Oil 3 Onions Coarsely Chopped 4 Cloves Garlic Minced 2 Medium Eggplants (Or...

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Fresh Tomato Juice Recipe

Fresh Tomato Juice recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Fresh Tomato Juice recipe  PDF


6 Tomatoes ripe and amp juicy
Salt and amp freshly ground pepper (optional) 1 pn Oregano, dried or fresh
thyme 4 Lemon wedges small
Wash, blanch, peel and chop the tomatoes. Put through a food mill or sieve directly into a bowl. Add enough ice water to make 4 cups. Season lightly with salt and pepper (if using them) and herb. Taste, and enhance the seasonings. Serve cold with a squeeze of lemon juice. Nutrients for 1 cup with 1 teaspoon lemon juice Calories: 26 E change: 1 vegetable g mg carbohydrate: 6 potassium: 280 protein: 1 sodium: 38 fat: negligible cholesterol: 0 fiber: 1
SERVES: 4 (assuming 1 cup per serving) SOURCE: _Diabetic Cooking From Around the World_ by Vilma Liacouras Chantiles

Fresh Tomato Juice recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
750 people have voted
Last Reviewed on 2019-02-22



Friday, Feb 22 2019 Download & Print Fresh Tomato Juice recipe  PDF   Diabetic recipes RSS   New

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