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February 2018

Diabetic Recipes

Dumpling Recipes

Wild Grape Dumplings

Wild Grape Dumplings Recipe
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Summers End Stew Recipe

Summers End Stew recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Summers End Stew recipe  PDF



1 1/2 lb Stew beef, trimmed
1 tb Cooking Oil
8 To 12 Fresh Tomatoes,
peeled and cut up 2 c Tomato Juice or Water
2 Med. Onions, chopped
1 Clove Garlic, minced
1/2 ts Pepper
2 ts Salt, optional
4 To 6 Med. Potatoes, peeled
and quartered 3 To 5 Carrots, sliced
2 c Corn, frozen (I would use
fresh) 2 c Fresh Green Beans
2 c Peas, frozen (I would use
fresh) 2 To 3 Celery stalks
1 c Summer Squash, sliced
1/4 c Fresh Parsley, snipped
1 t Sugar (I wonder about this)

Keywords: green, diabetic In a dutch oven, brown meat in oil over medium high heat. Add tomatoes, tomato juice or water, onions, garlic, pepper, and salt, if desired. Bring to a boil reduce heat and simmer for 1 hour. Add potatoes, carrots, corn, green beans, peas, and celery. Cover and simmer 30 minutes. Add squash simmer 10 15 minutes or until meat and vegetables are tender. Stir in Diabetic E changes: One cup without added salt equals 1 meat, 1 starch, 2 vegetable also 189 Calories, 170
mg sodium, 32 mg cholesterol, 22 mg carbohydrate, 13 gm protein, 6 gm fat. SOURCE: Country Magazine Aug/Sept 92, Laura Garton, Leno , MA SHARED BY:Jim Bodle 8/92

Summers End Stew recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
682 people have voted
Last Reviewed on 2018-02-22



Thursday, Feb 22 2018 Download & Print Summers End Stew recipe  PDF   Diabetic recipes RSS   New

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1 c Shortening 2 c Brown sugar 3 c Oats 1 ts Vanilla 1 ts Baking soda 1/2 c Water 1 ts Salt 2 c White flour Beat shortening for 30 seconds. Add sugar and amp beat till light and amp fluffy. Mi in the oats. Dissolve soda in water and amp set aside. Mi in the vanilla and amp salt. Add the flour, mi ing alternately with the water. Ensure that it is well mi ed. Roll out dough on a floured board to 1/4 inch thickness. Cut with cookie cutters. Bake at 375F on a cookie sheet for 12 to 15 minutes. Cool on a wire rack. Posted by Mark Satterly in Intercook /...

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