Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

December 2018

Diabetic Recipes

Crock Pot Recipes

Crock Pot Chili

Crock Pot Chili Recipe
2 (15 1/2 oz.) mild chili beans 1 (15 1/2 oz.) tomatoes 2 pounds deer burger browned or hamburg...

read more

Green Beans Recipe

Green Beans recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Green Beans recipe  PDF


1 lb Green beans
1/2 c Shallots chopped
1 c Tomato diced
4 oz (1 c) mushrooms sliced
2 tb Margarine
2 tb Olive oil
Salt and freshly ground pepper Remove ends from beans. Leave beans whole or cut crosswise into 1 pieces. Place beans in 1 salted water (1/2 ts salt to 1 c water). Bring to a boil and cook uncovered for 5 minutes. Cover and cook until tender, 5 to 10 minutes longer. Drain beans, turn into a warm bowl, and set aside. Cook and stir shallots, tomato and mushrooms in margarine and oil until mushroom are tender, about 4 minutes. Season with salt and pepper to taste. Add vegetable mi ture to beans and toss. I would cut back on the fat in this recipe.... Food E change per serving: 1 VEGETABLE E CHANGE 1 FAT E CHANGE CAL: 63 CHO: 0mg CAR: 6g PRO: 2g SOD: 245mg FAT: 4g Souce: All In One Diabetic Cookbook Brought you and your via Nancy O'Brion and her Meal Master

Green Beans recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
366 people have voted
Last Reviewed on 2018-12-16



Sunday, Dec 16 2018 Download & Print Green Beans recipe  PDF   Diabetic recipes RSS   Thumsb up

2018 Best Cooking Recipes

New Recipes

White Christmas Pie Dkp

New Cooking Recipes

Red Snapper Courtbouillon
Red Snapper Courtbouillon Recipe


6 lb Red snapper, fillet/whole 24 ea Oysters 6 ea Celery stalks, chopped 1 ea Shallots, bunch, chopped 1 T Parsley, chopped 2 ea Bell peppers, med, chop 1 ea Onion, large white, chop 1 ea Garlic head, chopped 2 ea Lemons, chopped 1/2 c Flour 1/2 c Margarine 4 oz Mushrooms, can 8 oz Tomatoes, peeled, can 5 ea Bay leaves 4 c Water 2 T Worcestershire sauce Put enough shortening in a large pot to cover the bottom. Get hot then add celery, shallots, onions, bell peppers, onions, parsley and lemons. Cook slowly covered until soft and onions transpar...

Cooking Magazines: Great Fish Recipes » December 2018   Great Fish recipes RSS   New

Dish Of The Day

VegetableRice Salad

VegetableRice Salad Recipe
1 1/4 c Rice, regular uncooked 1 Cucumber peeled and chopped Salt 1 lg Carrot peeled and diced ...
read more

Category: » Salad Recipes

View more dishes

>