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May 2019

Diabetic Recipes

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Marshmallow Popcorn Christmas Tree

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Green Beans Recipe

Green Beans recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Green Beans recipe  PDF


1 lb Green beans
1/2 c Shallots chopped
1 c Tomato diced
4 oz (1 c) mushrooms sliced
2 tb Margarine
2 tb Olive oil
Salt and freshly ground pepper Remove ends from beans. Leave beans whole or cut crosswise into 1 pieces. Place beans in 1 salted water (1/2 ts salt to 1 c water). Bring to a boil and cook uncovered for 5 minutes. Cover and cook until tender, 5 to 10 minutes longer. Drain beans, turn into a warm bowl, and set aside. Cook and stir shallots, tomato and mushrooms in margarine and oil until mushroom are tender, about 4 minutes. Season with salt and pepper to taste. Add vegetable mi ture to beans and toss. I would cut back on the fat in this recipe.... Food E change per serving: 1 VEGETABLE E CHANGE 1 FAT E CHANGE CAL: 63 CHO: 0mg CAR: 6g PRO: 2g SOD: 245mg FAT: 4g Souce: All In One Diabetic Cookbook Brought you and your via Nancy O'Brion and her Meal Master

Green Beans recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
436 people have voted
Last Reviewed on 2019-05-24



Friday, May 24 2019 Download & Print Green Beans recipe  PDF   Diabetic recipes RSS   Thumsb up

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Impossible Crawfish Pie
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1/4 cup Green Onion Chopped 1 Clove Garlic Minced 1/4 cup Celerly Chopped 1 pound Crawfish Tails Salt and Pepper 4 Eggs 2 cups Milk 1 cup Bisquick 1 cup Swiss Cheese Shredded In a small skillet saute onion, garlic and celery until clear. Add crawfish, salt and pepper. Simmer for 5 minutes. Grease pie plate. Add crawfish mi ture. Beat eggs and milk for 1 minute. Add Bisquick, beat well. Sprinkle cheese on top of crawfish and pour Bisquick mi ture into pie plate. Bake at 350 for 30 to 40 minutes. Cool for 5 minutes. Serve warm. ...

Cooking Magazines: Bisquick Pie Recipes » May 2019   Bisquick Pie recipes RSS   Thumsb up

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