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June 2018

Diabetic Recipes

Regional Cuisine Recipes

Peanut Sauce 1

Peanut Sauce 1 Recipe
4 tb Peanut butter 3 tb Brewed tea 2 tb Chili oil 3 tb Light soy sauce 3 tb Red wine vinegar P...

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Country Chili Recipe

Country Chili recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Country Chili recipe  PDF


1 lg Onion chopped
1 cl Garlic chopped
1 tb Margarine reduced calorie
melted 1 ts Salt
1 ts Whole basil dried
1 ts Chili powder
1/2 ts Whole oregano dried
1/2 ts Whole thyme dried
1/4 ts Pepper
16 oz (1 cn) tomatoes, undrained
and chopped 8 oz Red Kidney beans, undrained
Saute onion and garlic in margarine in a large saucepan until tender. Add salt, basil, chili powder, oregaro, thyme, and pepper, stirring well. Stir in tomatoes and beans. Simmer, uncovered, 10 to 15 minutes. Serve hot. Food E change per serving: 1 STARCH E CHANGE CAL: 76 CHO: Omg CAR: 13gm PRO: 3gm FAT: 1gm SOD: 811 mg Source. All New Cookbook for the Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal Master.

Country Chili recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
158 people have voted
Last Reviewed on 2018-06-17



Sunday, Jun 17 2018 Download & Print Country Chili recipe  PDF   Diabetic recipes RSS   Thumsb up

2018 Best Cooking Recipes

New Recipes

Basque Style Steamed Clams Almejas Guisadas

New Cooking Recipes

Savory Spam Crescents
Savory Spam Crescents Recipe


10 sl Bacon, cut in small pieces 1/4 c Finely chopped onion 1 cn SPAM Luncheon Meat, cubed 12 oz 1 Egg, beaten 3 tb Grated Parmesan cheese 2 tb Chopped fresh parsley 2 tb Dijon style mustard 1/8 ts Pepper 2 pk Refrigerated crescent roll dough (8 oz) Heat oven to 375'F. In skillet, cook bacon and onion until bacon is crisp drain. Stir in remaining ingredients e cept crescent roll dough. Separate each package of crescent dough into 8 triangles. Spread top half of each triangle with SPAM mi ture roll up. Place on baking sheets. Bake 12 15 minutes or until golden...

Cooking Magazines: Crescent Roll Recipes » June 2018   Crescent Roll recipes RSS   Thumsb up

Dish Of The Day

Southwest Smoothie

Southwest Smoothie Recipe
1/2 c Banana Sliced 1/2 c Mango, Papaya, Or Guava 2 c Milk 1 tb Honey Fruit should be of ...
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Category: » Smoothie Recipes

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