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September 2018

Diabetic Recipes

Hot and Spicy Recipes

Spicy Oatmeal Cookies

Spicy Oatmeal Cookies Recipe
1 3/4 c Sifted all purpose flour 1/2 ts Baking soda 1/2 ts Salt 1 1/2 ts Ground cinnamon 2 Eggs...

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PineapplePeach Frappe' Recipe

PineapplePeach Frappe' recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print PineapplePeach Frappe' recipe  PDF


1/2 c Pineapple water packed
Chunks 1/2 c Pineapple juice unsweetened
2 Water packed peach halves
Canned and dice 1 c Low fat yogurt plain,
unsweetened 1 c Skim milk
Sugar subsitute to equal 2 tablespoons sugar 1. Combine pineapple, juice, and peaches in container of an electric
blender or food processor process until pureed. 2. Add yogurt, milk, and sugar subsititute continue to process until
smooth and thickened. 3.Pour into individuals glasses, and serve immediately.
Food E change Per Serving: 1 FRUIT E CHANGE 1 MILK E CHANGE CAL: 133 CHO: 6 MG CAR: 23 GM PRO: 7 GM FAT: 1 GM SOD: 103 MG
Source: All New Cookbook For Diabetics And Their Families Brought to you and yours via Nancy O'Brion and Her Meal Master Typed for you and yours by her neighbor Sophia Robinson age 12

PineapplePeach Frappe' recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
606 people have voted
Last Reviewed on 2018-09-25



Tuesday, Sep 25 2018 Download & Print PineapplePeach Frappe' recipe  PDF   Diabetic recipes RSS   New

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