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March 2019

Diabetic Recipes

Free Recipes

Lean Amp Free Sirloin Kabobs

Lean Amp Free Sirloin Kabobs Recipe
3/4 c Soy sauce, reduced salt 1/4 c Maple syrup, dietetic 1 lb Beef sirloin 1 cubes 24 Pineapple ...

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PineapplePeach Frappe' Recipe

PineapplePeach Frappe' recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print PineapplePeach Frappe' recipe  PDF


1/2 c Pineapple water packed
Chunks 1/2 c Pineapple juice unsweetened
2 Water packed peach halves
Canned and dice 1 c Low fat yogurt plain,
unsweetened 1 c Skim milk
Sugar subsitute to equal 2 tablespoons sugar 1. Combine pineapple, juice, and peaches in container of an electric
blender or food processor process until pureed. 2. Add yogurt, milk, and sugar subsititute continue to process until
smooth and thickened. 3.Pour into individuals glasses, and serve immediately.
Food E change Per Serving: 1 FRUIT E CHANGE 1 MILK E CHANGE CAL: 133 CHO: 6 MG CAR: 23 GM PRO: 7 GM FAT: 1 GM SOD: 103 MG
Source: All New Cookbook For Diabetics And Their Families Brought to you and yours via Nancy O'Brion and Her Meal Master Typed for you and yours by her neighbor Sophia Robinson age 12

PineapplePeach Frappe' recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
534 people have voted
Last Reviewed on 2019-03-24



Sunday, Mar 24 2019 Download & Print PineapplePeach Frappe' recipe  PDF   Diabetic recipes RSS   New

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1/4 c Salad oil 1/4 c Wine vinegar 1/4 c Lemon juice 1 Clove Garlic, minced (This is Greek ) 4 ts Salt 1/4 ts Pepper Oregano to taste 4 lb Boned leg of lamb, 1 to 1 1/2 inch cubes Serves: 6 Souvlaki may also be made with pieces of beef or fish. You might want to use marinated scallops, shripm or halibut. Combine all ingredients let meat marinate in refrigerator for three to si hours, turning meat over several times. Put meat on oiled skewers and set to grill over charcoal, turning to brown evenly. In the oven, rest the skewers on rack of proiler pan and brown about ...

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