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March 2019

Casserole Recipes

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Enchilada Bean Bake Recipe

Enchilada Bean Bake recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Enchilada Bean Bake recipe  PDF



2 Cloves garlic minced
1/2 C onion chopped
1/2 C mushrooms chopped
1/4 C water
2 C beans
1 1/2 C stewed tomatoes
1/2 C red wine
1 Teaspoon chili powder
1 Tsp cumin
1/2 C fat free cottage cheese
1/4 Cup fat free plain yogurt
1/4 C cheddar cheese shredded
5 corn tortillas

Preheat oven at 350. Prepare a 2 quart casserole dish with cooking spray. In a skillet over low heat, cook garlic, onion, and mushrooms in 1/4 cup water until tender. Add beans, tomatoes, wine, chili powder, and cumin. Heat over medium high heat until boiling reduce heat and simmer about 30 minutes or until most of liquid is gone. Using a potato masher, mash beans thoroughly. In a bowl, mi cottage cheese and yogurt set aside. In prepared casserole dish, put a layer of tortillas, a layer of beans and a little cheese mi ture. Sprinkle with cheddar cheese. Bake, uncovered, about 30 minutes or until bubbling.

Enchilada Bean Bake recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
736 people have voted
Last Reviewed on 2019-03-18



Monday, Mar 18 2019 Download & Print Enchilada Bean Bake recipe  PDF   Casserole recipes RSS   New

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