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October 2018

Tofu Recipes

Carrot Cake Recipes

Nana Keele's Carrot Cake

Nana Keele's Carrot Cake Recipe
2 c Sugar 3 Eggs 1 1/2 c Vegetable Oil 3 c Flour 2 ts Soda 1 t Salt 2 ts Cinnamon 2...

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Tofu Fiesta Recipe

Tofu Fiesta recipe and other tofu recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tofu Fiesta recipe  PDF


1/4 c Chopped onion
1 Garlic clove, minced
1 tb Vegetable oil
1 c Broccoli pieces
2 Carrots, sliced thin
1/2 Sweet green pepper, sliced
1 1/2 c Diced mushrooms
1 c Chopped celery
8 oz Tofu, drained
1/2 ts Ground tumeric
1/2 c Ricotta cheese
1 Ripe tomato, cubedd
2 tb Chopped fresh parsley
2 tb Sesame seeds, toasted
Saute the onion and garlic in the oil until the onion is transparent. Add the broccoli, carrots, pepper, mushrooms and celery and cook until tender. Break the tofu into chunks. Add the tofu to the vegetables with the turmeric and cheese. Simmer to heat thoroughly. Just before serving, add the tomato and parsley and sprinkle on the sesame seeds. One serving 1/2 recipe, 383 calories 25 gm. carb, 23 gm protein, 23 gm fat, 149 mg sodium, 1090 mg potassium, 31 mg cholesterol.
1 bread e change, 2 vegetable, 2 medium fat meat plus 2 fat e changes.
Source: American Diabetes Association Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93.

Tofu Fiesta recipe and other tofu recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
737 people have voted
Last Reviewed on 2018-10-21



Sunday, Oct 21 2018 Download & Print Tofu Fiesta recipe  PDF   Tofu recipes RSS   Thumsb up

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16 tb Butter softened 6 oz Cream cheese room temp 3 c Flour 1/2 ts Salt 3/4 c Sugar 2 ts Cinnamon 6 tb Chopped raisins 1/2 c Chopped walnuts 3/4 c Jam (apricot or Strawberry or raspberry) 1 Egg yolk 1 tb Water Recipe by: Marion Cunningham, The Fanny Farmer Baking Combine the butter and cream cheese and beat until well mi ed. Add the flour and salt, and mi until completely blended. The dough will be easier to handle if you wrap and chill it for about an hour. Stir together 1/2 cup of the sugar and the cinnamon. Add the raisins and nuts and toss to coat all...

Cooking Magazines: Simple Cookie Recipes » October 2018   Simple Cookie recipes RSS   Thumsb up

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