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January 2019

Low Carb Recipes

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1 Any flavor cake mi 1 pk Instant vanilla pudding 1 1/3 c Syrup drained from fruit 1/2 c Coconut ...

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Tuna Fish Mushrooms and Celery Recipe

Tuna Fish Mushrooms and Celery recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tuna Fish Mushrooms and Celery recipe  PDF


6 1/2 oz (2) cans tuna chunk style
packed in water 3 tb All purpose flour
2 c Water at room temperature
3 tb Margarine
1/2 c Instant dry milk
1 c Thinly sliced celery
1/2 ts Salt
4 oz (1)cn mushroom stems pieces
drained Whisper of pepper Drain tuna well. Discard liquid and set tuna fish aside for later use. Place margarine in a 1 1/2 qt. saucepan. Melt over moderate heat. Add celery and mushrooms and cook, stirring occasionally, over moderate heat until celery is limp. Add flour to vegetables and cook and stir until flour is dissolved. With a fork, mi water, dry milk, salt, and pepper to blend. Add to vegetables and cook and stir over moderate heat until smooth and thickened. Add tuna. Mi very lightly and serve hot using 3/4 cup per serving. Yield 4 cups 6 servings Nutritive values per serving: 179 calories 6 gm. carbohydrates 20 gm. protein 8 gm. fat 381 mg. sodium.
Food E changes per serving: 1/2 milk, 2 lean meat Low sodium diets: Omit salt. Use salt free margarine. From: Fred Mueller Date: 08 21 93

Tuna Fish Mushrooms and Celery recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
831 people have voted
Last Reviewed on 2019-01-22



Tuesday, Jan 22 2019 Download & Print Tuna Fish Mushrooms and Celery recipe  PDF   Low Carb recipes RSS   New

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