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January 2019

Low Carb Recipes

Seafood Recipes

Cold Trout In Orange Marinade

Cold Trout In Orange Marinade Recipe
3 Trout (about 3/4 lb each), Gutted and scaled but with Heads and tails left on 1/2 c E tra virgin olive...

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Quaker's Fruitful Morning Meusli Recipe

Quaker's Fruitful Morning Meusli recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Quaker's Fruitful Morning Meusli recipe  PDF


2 c QUAKER Oats uncooked
(quick or old fashioned) 2 c Apple juice or
apricot nectar 1 1/2 c Sliced fresh fruit
8 oz Vanilla low fat yogurt
2 tb Chopped nuts (optl)
Fresh fruit: any combination of banana, poaches, nectarines or strawberries Combine all ingredients e cept nuts mi well. Cover refrigerate 8 hours or overnight. Serve cold sprinkle with nuts, if desired. Refrigerate in air tight container up to 4 days. FOUR(1 CUP) SERVINGS For e tra flavor, toast nuts by spreading them evenly in small shallow baking pan. Bake at 350 F for 5 to 8 minutes or until light golden brown, stirring occasionally. Or, spread nuts on microwaveable plate. Microwave on HIGH l minute stir. Continue microwaving, checking every 30 seconds, until nuts are crunchy. Nutrition Information: l/4 of recipe Calories 300, Calories From Fat 35, Total Fat 4g, Saturated Fat 1g, Cholesterol 5mg, Sodium 45mg, Total Carbohydrates 58g, Dietary Fiber 6g, Protein 10g

Quaker's Fruitful Morning Meusli recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
279 people have voted
Last Reviewed on 2019-01-19



Saturday, Jan 19 2019 Download & Print Quaker's Fruitful Morning Meusli recipe  PDF   Low Carb recipes RSS   Thumsb up

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1/4 c Flour Unbleached 1/2 t Baking Powder 1/4 t Salt 1/8 t Pepper 1 T Parsley Chopped 6 1/2 oz Clams Minced,Canned (1 cn) 1 Egg Beaten 2 c Rice Che Oil For Frying Sour Cream DO NOT drain the clams. Combine flour, baking powder, salt, pepper, and parsley. Slowly add liquid from canned clams until smooth. Add egg and clams. Mi well. Stir in Rice Chec to coat. Let stand 10 minutes. Heat oil to 1/8 inch depth in skilled. Drop heaping tablespoons of clam mi ture into hot oil, and pat with spoon to form 8 3 inch patties. Brown over medium heat. Turn. Brown. Dr...

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