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November 2018

Low Carb Recipes

Healthy Recipes

Healthy Spam Peppers

Healthy Spam Peppers Recipe
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Equal Dutch Apple Pancake Recipe

Equal Dutch Apple Pancake recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Equal Dutch Apple Pancake recipe  PDF


BATTER 4 Eggs
1/2 c All purpose flour
1/2 ts Baking powder
1/8 ts Salt
1/2 c Skim milk
2 tb Diet margarine melted
1/8 ts Cinnamon

FILLING 2 tb Diet margarine
1 Tart apple
1/2 ts Cinnamon

GLAZE 8 Equal packets
1/2 ts Cinnamon
3 tb Boiling water
Large pared and sliced 1/4 inch thick Combine batter ingredients in blender or food processor mi until smooth. Let rest 30 minutes. For filling melt margarine in a 10 inch oven proof skillet. Add apple slices, sprinkle with cinnamon and toss over low heat for 3 minutes. Pour batter over apples and place in preheated 425^ oven for 15 minutes. Remove from oven. Blend glaze ingredients and drizzle over top of pancake. Cut into 4 wedges to serve. Makes 4 servings, 1/4 pancake each. Calories per serving: 229 Traditional calories: 450 Diabetic E change: 1 medium fat meat, 1
bread, 1 fruit, 1 fat SOURCE: Equal Delicious Recipes, c1983 Dee Penrod

Equal Dutch Apple Pancake recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
221 people have voted
Last Reviewed on 2018-11-17



Saturday, Nov 17 2018 Download & Print Equal Dutch Apple Pancake recipe  PDF   Low Carb recipes RSS   Thumsb up

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