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January 2019

Low Carb Recipes

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Godiva Irish Freeze

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Mjeddrah Recipe

Mjeddrah recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Mjeddrah recipe  PDF


1 1/2 c Lentils, washed
4 c Water
3 tb Olive oil
2 lg Onions, coarsely chopped
1/2 ts Salt
3/4 c Brown rice
Bring lentils and amp water to a boil. Reduce heat, cover and amp simmer for 25 minutes. Heat 2 tb oil in a skillet and amp saute onions and amp salt till the onions are transulcent. Heat remaining oil in another skillet and amp saute the rice for 3 minutes. Combine lentils, rice and amp onion, cover tightly and amp simmer till the
lentils and amp rice are render, about 1 hour. You may have to add up to 2 e tra cups water. Stir occasionally. Serve with a green salad. Frances Moore Lappe, Diet for a Small Planet

Mjeddrah recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
389 people have voted
Last Reviewed on 2019-01-22



Tuesday, Jan 22 2019 Download & Print Mjeddrah recipe  PDF   Low Carb recipes RSS   New

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3/4 c Oil, olive 1 md Onion, chopped 1 lg Garlic, head, roasted chopped 3 ea Bay leaves 2 ea Allspice, crushed 2 qt Stock, fish OR 2 qt Stock, chicken 3 bn Coriander 8 ea Clams, Manilla, or Little Neck 8 lg Tomatoes, grilled until almost black, roughly chopped 8 oz Fish, angler, OR 8 oz Fish, monkfish 1/2 c Juice, lime 2 ea Chilies, Pasilla, roasted, peeled, skin stripped off, and julienned (2 Chipotle or Jalapeno chilies can be substituted.) 12 ea Mussels, scrubbed, debearded 8 oz Tuna, filet 8 oz Rock Cod, filet...

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