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December 2018

Low Carb Recipes

Desserts Recipes

UpsideDown Apple Gingerbread

UpsideDown Apple Gingerbread Recipe
1/4 cup butter melted 2 large apples, peeled, cored and sliced 1/3 cup packed brown sugar GI...

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Green Beans with Mushrooms Recipe

Green Beans with Mushrooms recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Green Beans with Mushrooms recipe  PDF


2 lb Green beans, fresh 1 pieces
3 c Water, salted boiling
1 ts Salt
1 ts Sugar
3 oz Mushrooms, sliced canned
1/2 c Butter melted
Place beans in saucepan containing boiling walted water. Add salt and sugare. Cover and simmer for 30 minutes drain. Saute mushrooms in butter and add to beans. Nancy O'Brion NOTE: Food E change per serving: 1 VEGETABLE E CHANGE 1 FAT E CHANGE (Nancy O'S note: 1/2 Cup of butter I sure would use margarine and would, for sure, cut back on it even though I switched to margarine MAKE IT WORK. I find it is really important to fi them veggies that are taste for the diet.....) NANCY C'S NOTE: Yes, the recipe DOES call for 1/2 cup butter. This seems e cessive to me so I'll probably just use a tablespoon or two. (Sorry Nancy C. not me It will be 1 to 2 tablespoon margarine for me) SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by Nancy Coleman. Reposted 4 you and yours via Nancy O'Brion and her Meal Master

Green Beans with Mushrooms recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
205 people have voted
Last Reviewed on 2018-12-18



Tuesday, Dec 18 2018 Download & Print Green Beans with Mushrooms recipe  PDF   Low Carb recipes RSS   Thumsb up

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1 lb Firm tofu 1 ts Salt 4 tb Lemon juice 2 tb Vegetable oil 2 1/2 tb Tahini 1 tb Light miso 1 1/2 tb Olive oil 1 lg Onion, chopped 2 lg Garlic cloves, pressed Black pepper to taste 1 ts Nutmeg 2 ts Tarragon 2 ts Dill 8 oz Mushrooms 8 oz Spinach 1/2 c Fresh parsley 4 tb Breadcrumbs, toasted 1/2 c Walnuts 4 c Tomato sauce 9 ea Lasagna noodles, al dente Blend tofu in processor. Add salt, lemon juice, vegetable oil, tahini and amp miso. Blend till thoroughly smooth. Set aside. Heat olive oil. Add onion and amp saute till translucent....

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