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March 2019

Low Carb Recipes

Sauces Recipes

Tofu Whip

Tofu Whip Recipe
1 lb Firm or e tra firm tofu drained and amp cut into chunks 1/4 c Maple syrup 1 tb Vanilla 1 ...

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Turkey Vegetable Burgers Recipe

Turkey Vegetable Burgers recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Turkey Vegetable Burgers recipe  PDF



1/2 cup Finely chopped onion
2 large Cloves garlic chopped
1 tablespoon Water
1/2 cup Finely chopped celery
1/2 pound Ground turkey breast meat
1 teaspoon Onion powder
1 1/2 teaspoons Prepared mustard spicy
1/4 teaspoon White pepper (optional)
1 Egg white
Dash nutmeg 3/4 cup Fat free cereal or crackers
2 tablespoons Minced fresh parsley or
Process crackers into fine crumbs. Preheat oven to 375. Saute onion and garlic in 1 TAB water over med high heat for 3 5 minutes until water evaporats. Add celery and saute, stirring, 3 minutes to soften. If vegetables begin to stick, add additional water as needed. In large bowl, combine turkey meat, sauteed vegetables, onion powder, mustard, pepper, egg white, nutmeg, crumbs and parsley. Mi well. Form turkey mi ture into patties and place on baking sheet or shallow pan. calories, .8g fat, 58mg sodium, 1.1g dietary fiber

Turkey Vegetable Burgers recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
466 people have voted
Last Reviewed on 2019-03-18



Monday, Mar 18 2019 Download & Print Turkey Vegetable Burgers recipe  PDF   Low Carb recipes RSS   New

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