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January 2019

Low Carb Recipes

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Cornucopia

Cornucopia Recipe
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Quick Wheat Bread Recipe

Quick Wheat Bread recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Quick Wheat Bread recipe  PDF


1 1/2 c Whole wheat flour
1 c White flour
1/2 c Oat meal(quick cooking)
1/4 c Brown sugar
1 tb Orange peel finely shredded
2 ts Baking powder
1/2 ts Baking soda
1/2 ts Lite salt or less
1 3/4 c Buttermilk(low fat)
1 ea Egg white
1/8 c Sunflower seeds
1 tb Wheat germ
1 ts Honey
1 tb Sunflower seeds for garnish
Baked in a round casserole dish and garnished on the top with sunflower seeds, this bread is a winner Preheat the oven to 350. In a large bowl combine flours, oatmeal, brown sugar, orange peel, baking powder, baking soda and light salt until well blended. Add milk and egg white stir only until ingredients are moistened. Fold in the sunflower seeds. Lightly oil a 1 1/2 Qt. casserole dish sprinkle lightly with wheat germ. Pour batter into prepared dish. Bake for 50 60 minutes or until wooden pick inserted in center
of bread comes out clean. If necessary, cover loaf with foil during the last 15 minutes of baking to prevent overbrowning. Cool in casserole for 10 minutes turn bread onto wire rack. Brush top of loaf with 1 teaspoon of honey and sprinkle with additional 1 tablespoon of sunflower seeds, if desired. Serve
warm or cool. 1/16 loaf calories 107,protein 4.1 gm,carb. 20.5 gm,total fat 1.3 gm,CSI Units 0.4,dietary fiber 1.9 gm,sodium 118 mg,potassium 159
mg,calcium 71 mg,iron 0.9 mg The New American Diet by Connor and amp Connor

Quick Wheat Bread recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
620 people have voted
Last Reviewed on 2019-01-22



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