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November 2018

Zucchini Recipes

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Mushroom Pita Pizza Recipe

Mushroom Pita Pizza recipe and other zucchini recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Mushroom Pita Pizza recipe  PDF


MUSHROOM PITA PIZZA 1 ts Olive oil
1/2 c Onion diced
1/2 c Mushrooms
(chanterelles, crepes, or (shiitake or cultivated ) 1 6 whole wheat pita bread
2 Plum Tomatoes, fresh thinly
sliced 8 sm Basil leaves small fresh
2 ts Fresh oregano chopped OR
1/2 ts Crushed dried basil
1 oz Fresh low fat goat cheese
crumbled ZUCCHINI VARITION 1/2 c Zucchini thinly sliced
3 tb Parmesan Cheese
Preheat oven or toaster oven to 400 degrees. In a heavy skillet over medium heat, heat oil. Add onions and mushrooms saute for 5 minutes until the onion and mushrooms are tender. Meanwhile, split pita bread in half horizontally. Place pita halves directly on oven rack and bake for 5 minutes or until lightly toasted. Arrange tomato slices and basil leaves on bread. Scatter cooked onions and mushrooms over top. Sprinkle with oregrano and goat cheese. Bake 3 to 8 minutes or until begins to brown around edges. Remove from oven and cut each pita half in 4 wedges. NOTE: Substitute zuccihini for the mushooms and Parmesan for goat cheese. Proceed as directed. ( I will keep the mushrooms and use Parmesan Cheese). Food E changes per serving: 1/2 BREAD/STARCH E CHANGES CAL: 66 PRO: 2g CAR: 9g FAT: 2g(CALORIES FROM FAT 27) CHO: 5mg Source: Joslin Diabetes Gourmet Cookbook by Bonnie Sanders, Ph.D., and Frances Towner Giedt Brought to you and yours via Nancy O'brion and her Meal Master

Mushroom Pita Pizza recipe and other zucchini recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
121 people have voted
Last Reviewed on 2018-11-19



Monday, Nov 19 2018 Download & Print Mushroom Pita Pizza recipe  PDF   Zucchini recipes RSS   Thumsb up

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