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June 2018

Soup Recipes

Biscuit Recipes

Sm MuffinsBiscuits

Sm MuffinsBiscuits Recipe
Recipes for Sandwich Maker VIVIAN THIELE (NRHF19C) BASIC BISCUIT BAKING MI 9 c Flour sifted 1/...

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Sunny Splits Soup Recipe

Sunny Splits Soup recipe and other soup recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Sunny Splits Soup recipe  PDF


1/2 c Green split peas
1/2 c Yellow split peas
1/2 c Red lentils
6 c Water
1/2 ts Caraway seeds
1 Onion
2 Celery stalks sliced
3 Carrots sliced
3 md Sunchokes cut in 1 chunks
(Jerusalem Artichokes) 1/2 ts Salt
Black pepper to taste Rinse peas and lentils. Soak beans in 6 cups water up to 8 hours. Using the same soaking water, bring the beans to a boil and skim off any foam that accumulates. Add caraway, onion, celery, carrots. Reduce heat and simmer, covered, for 40 minutes. Add the sunchokes, and salt and pepper to taste. Simmer an additional 10 minutes until sunchokes are crisp tender. Nutritional Information Per Serving: Protein 14 grams (25) Carbohydrates 39.5 grams (72) Fat .5 grams (3) Calories 212 Sodium 213 mg. Cholesterol 0 mg. E changes: 2 starch/bread, 2 veg. These recipes are from the back of The Whole Story a publication of the Whole Foods Market... (March/April Issue) Shared by Linda Martin

Sunny Splits Soup recipe and other soup recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
877 people have voted
Last Reviewed on 2018-06-21



Thursday, Jun 21 2018 Download & Print Sunny Splits Soup recipe  PDF   Soup recipes RSS   New

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1 ts Dry yeast 1 tb Warm Water 3 c Flour 3/4 c Sugar 1 1/2 tb Baking Powder 3/4 ts Salt 1 1/4 c Skim Milk 6 tb Melted butter 2 ts Vanilla 8 Plums cut thin wedges 1/2 ts Ground cardamom Dissolve yeast in warm water. Set aside. Combine flour, 1/2 cup sugar, baking powder and salt. Stir in milk, 5 tbs melted butter, vanilla and yeast. Shape dough into a rectangle about 1/2 thick on a buttered cookie sheet. Cover dough with plum wedges. Brush plums with remaining tbs of melted butter. Combine 1/4 cup sugar and cardamom. Sprinkle over top of cake. Bake at 375 3...

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