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January 2019

Smoothie Recipes

Bundt Cake Recipes

Lemon Bundt Cake In Jars

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Pineapple Smoothie Recipe

Pineapple Smoothie recipe and other smoothie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Pineapple Smoothie recipe  PDF


20 oz Unsweetened pineapple chunks
1 c Buttermilk
2 ts Vanilla e tract
2 ts Liquid sweetener
Mint Leaves Optional Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired. DIABETIC E CHANGES: One serving 1/2 skim milk, 1/2 fruit also, 74 calories, 52 mg sodium, 2mg cholesterol, 16gm carbohydrate, 2 gm protein and 1gm fat. Lifted from Aug/Sep 93 Taste of Home magazine

Pineapple Smoothie recipe and other smoothie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
331 people have voted
Last Reviewed on 2019-01-17



Thursday, Jan 17 2019 Download & Print Pineapple Smoothie recipe  PDF   Smoothie recipes RSS   Thumsb up

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3 lb Spareribs 8 c Water 1 lb Yellow or green split peas 2 Celery stalks cut in chunks 3 Carrots cut in chunks 4 Leeks trimmed and diced 1 t Hickory smoked salt 1 t Salt 1/4 ts Ground thyme 2 Bay leaves 10 Parsley sprigs 10 Black peppercorns Combine spareribs and water in large kettle. Bring to boil. Rinse and drain peas and add to ribs along with celery, carrots, leeks, smoked salt, salt and thyme. Tie bay leaves, parsley and peppercorns in small square of cheesecloth and drop into soup. Cover, reduce heat and simmer 3 to 4 hours or until ...

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