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November 2018

Smoothie Recipes

Wild Game Recipes

Fillets Of Bluefish Gen Patton

Fillets Of Bluefish Gen Patton Recipe
4 ea Bluefish fillets 1 pt Wine, dry chablis 1 c Shallots, finely chopped 1/2 c Parsley, finely ch...

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Pineapple Smoothie Recipe

Pineapple Smoothie recipe and other smoothie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Pineapple Smoothie recipe  PDF


20 oz Unsweetened pineapple chunks
1 c Buttermilk
2 ts Vanilla e tract
2 ts Liquid sweetener
Mint Leaves Optional Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired. DIABETIC E CHANGES: One serving 1/2 skim milk, 1/2 fruit also, 74 calories, 52 mg sodium, 2mg cholesterol, 16gm carbohydrate, 2 gm protein and 1gm fat. Lifted from Aug/Sep 93 Taste of Home magazine

Pineapple Smoothie recipe and other smoothie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
199 people have voted
Last Reviewed on 2018-11-15



Thursday, Nov 15 2018 Download & Print Pineapple Smoothie recipe  PDF   Smoothie recipes RSS   Thumsb up

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36 Chicken drumettes (bottom Part of chicken wing) 2 cl Garlic 1 Inch fresh ginger, peeled 1 Onion, quartered 1 ts Red pepper flakes 2 ts Salt 2 ts Ground coriander 3 tb Soy sauce 3 tb Fresh lemon juice 2 tb Sesame oil 2 tb Sugar 1/2 c Sesame seeds (appro ) Wash the chicken pieces and pat dry. Place in a bowl. Combine the remaining ingredients e cept the sesame seeds in a blender and puree. Pour the mi ture over the chicken and stir to coat all the pieces well. Refrigerate for at least 2 hours. Remove the chicken from the marinade and sprinkle with the se...

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