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February 2019

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Split Pea Sweet Potato Soup with Mint Pressure Cooked Recipe

Split Pea Sweet Potato Soup with Mint Pressure Cooked recipe and other sweet potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Split Pea Sweet Potato Soup with Mint Pressure Cooked recipe  PDF



2 tablespoons sweet butter or oil
1 large onion coarsely chopped
3 stalks celery sliced
2 cups dried split peas rinsed
4 cups water
2 cups vegetable stock (up to 4 c) or
chicken stock 2 medium sweet potatoes peeled and chopped
2 large sweet apples see note
1 bay leaf
2 teaspoons dried mint (up to 3 tsp)
1 teaspoon salt or to taste

serves 6 to 8
use apples such as McIntosh peel, core, and cut into eighths
Heat the butter in the pressure cooker. Saute the onion, stirring frequently, until golden brown, about 4 to 5 minutes. Add the celery and split peas, stirr ing to coat well with the fat. Add the 4 cups of water plus 2 cups stock, maki ng sure to scrape up any bits of onion that are stuck to the bottom of the pot. Add the sweet potatoes, apples, bay leaf, and mint. Lock the lid in place an d over high heat bring to high pressure. Adjust heat to maintain high pressure and cook for 10 minutes. Let the pressure drop naturally, about 20 minutes. Remove the lid, tilting it away from you to allow any e cess steam to escape. Stir well to blend the ingredients and thin with additional stock, if desired. Remove the bay leaf and add salt to taste before serving.
Note: By coating the peas with oil or butter and never filling pressure cooker about the halfway point, split peas can be safely cooked in a pressure cooker.
Note: This soup is very thick and can be served as is or thinned with a few cu ps of vegetable stock.
Note: Two teaspoons of dried mint give the soup a hint of Mint' three teaspo ons strongly flavor it.

Split Pea Sweet Potato Soup with Mint Pressure Cooked recipe and other sweet potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
477 people have voted
Last Reviewed on 2019-02-22



Friday, Feb 22 2019 Download & Print Split Pea Sweet Potato Soup with Mint Pressure Cooked recipe  PDF   Sweet potato recipes RSS   New

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