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Caribbean Stew Recipe

Caribbean Stew recipe and other sweet potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Caribbean Stew recipe  PDF


1 Chicken (appro . 1.5kg)
1 Onion (sliced)
500 g Pork (cubed)
2 c Water
1 c Tomato puree or sauce
1/4 c Grated fresh coconut
1 ts Salt
1/4 ts Cayenne pepper
1/2 ts Thyme dried
4 Cloves
1 Bay leaf
1 kg Sweet potatoes
2 Bananas (peeled and amp sliced
2cm thick) 1/4 c Shallots (sliced)
1. Disjoint chicken, cut into serving portions. Fry the onion
in oil until lightly tinted, remove from pan. Add chicken pieces, skin side down, and brown all over, moving the pieces around in pan frequently. 2. Pour off any oil left in pan, akk the pork pieces, then stir
in the water, puree or sauce, coconut, salt, cayenne pepper and thyme. 3. Tie the cloves and bay leaf in a piece of muslin and add to
saucepan. Bring to boiling point, reduce heat, cover and simmer for 15 minutes.
4. Meanwhile, peel potatoes, cut into 1cm (12in) slices. Add to
pan, pushing them down into the liquid. Simmer for 35 40 minutes more, or until chicken and pork are tender. 5. Remove the muslin bag, stir in bananas and the shallots,
cover and simmer another 5 7 minutes. Turn into a serving bowl and, if you wish, garnish with coconut and snipped green part of shallots.

Caribbean Stew recipe and other sweet potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
221 people have voted
Last Reviewed on 2019-05-23



Thursday, May 23 2019 Download & Print Caribbean Stew recipe  PDF   Sweet potato recipes RSS   Thumsb up

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