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December 2018

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Vegetable Gumbo Recipe

Vegetable Gumbo recipe and other crockpot recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Vegetable Gumbo recipe  PDF


1 Onion, chopped
1/2 Green pepper, diced
2 Ribs Celery, diced
1 Clove garlic, minced
1 lb Okra, sliced, fresh, frozen
1 lb Tomatoes, fresh, or canned
2 c Corn, fresh, frozen, canned
1 ts Vegetable Bouillon granules
1/2 c White Grape Juice
1/2 c Water
1/4 ts Tabasco sauce
1/4 ts Paprika
2 tb Fresh chopped parsley
1 tb Basil or Rosemary, minced
Vegetable coating spray Method: In a large heavy stew pot, place bouillon and 1/2 C white grape juice, onion, green pepper, celery garlic, cook until tender, 5 7 minutes. Add other ingredients, cook over low heat, stirring
occasionally to keep from sticking to bottom. Cover and simmer gently until corn and okra are done. (or simmer in crockpot 6 7 hours) Note: Cut fresh corn from cob with a sharp knife, then scrape the remaining corn off the cob. Four ears will make about two cups. If you use dried herbs, rub them with the palms of your hands before adding to the pot, this releases their aroma and goodness. E changes: 1 Veg, 1 Bread, and 107 calories. Update old family favorite Alice
in Houston

Vegetable Gumbo recipe and other crockpot recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
271 people have voted
Last Reviewed on 2018-12-16



Sunday, Dec 16 2018 Download & Print Vegetable Gumbo recipe  PDF   Crockpot recipes RSS   Thumsb up

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