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July 2018

Tilapia Recipes

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Barley Potato and Amaranth Stew R T

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Chinese Tuna Steaks On The Grill Recipe

Chinese Tuna Steaks On The Grill recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chinese Tuna Steaks On The Grill recipe  PDF


1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with tops
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish
Stock) Spinach or red leaf lettuce Leaves Contributed to the echo by: Bill Birner Pat fish dry w. paper towels. Mi salt, ginger and amp pepper. Coat both sides of fish with mi ture and rub 1 tsp. cornstarch on both sides of fish. Cover and amp refrigerate 30 minutes. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1 inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mi 1 Tbs cornstarch, water and sugar. If grilled fish is preferred, grill on charcoal about 4 5 minutes each side or 10 minutes per inch of thickness, not too close to coals otherwise fry in wok Heat wok until hot and amp add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover and amp remove from wok.
Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt and amp coat. Add black beans, chilies, garlic and amp green onion pieces and amp stir fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch/sugar water mi ture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.

Chinese Tuna Steaks On The Grill recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
702 people have voted
Last Reviewed on 2018-07-17



Tuesday, Jul 17 2018 Download & Print Chinese Tuna Steaks On The Grill recipe  PDF   Tilapia recipes RSS   New

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